Helpful Resources
Below I’ve assembled a collection of resources that I think you may find helpful.
Anxiety Canada
Anxiety Canada is a great resource for anyone suffering from the effects of anxiety.
PTSD Association
The PTSD Association is a non-profit organization dedicated to those who suffer from post-traumatic stress disorder.
My Grief
MyGrief.ca is a support site for people who are grieving or accompanying a bereaved person.