(250) 485-8902 info@caldercounselling.ca

Courage Is Contagious

Every time we choose courage,

we make everyone around us

a little better and

the world a little braver.

-Brene Brown-

Online Expressive Arts & Clinical Counselling

I combine expressive arts therapy and clinical counselling methods to assist you.

I utilize a secure, encrypted service that meets Canadian privacy legislation requirements to provide accessible online video sessions or phone sessions for adults, via the Jane App.  

My areas of specialty are ones in which I have had advanced professional training and experience: 

  • Healing from Compassion Fatigue, Burnout, and Trauma
  • Making Meaning from Grief & Loss
  • Coping Well with Chronic Illness & Invisible Disability 
  • Overcoming Anxiety & Depression 
  • Enhancing Attachment & Communication in Relationships 

I offer individual and relationship counselling to help facilitate healing and growth for you and your support system. I also offer clinical supervision to social workers, clinicians, and counsellors. I am open to clinical consultations, training, or speaking engagements upon request.

I truly hope that I will have the privilege to help you or someone you know. See below.

Hope For A Better Life

I am a HOPE provider! Hope is key to creating a better life. 

When you’re at peace with who you are, and have confidence in your abilities, you can share your gifts with the world.

To do this we may work on the following goals together to:

  • Reduce feelings of anxiety & depression
  • Process emotions and relieve stress 
  • Increase healthy coping skills
  • Decrease unhealthy coping skills
  • Explore and expand your creativity
  • Heal and grow from grief and trauma
  • Create healthy boundaries & care routines
  • Enhance communication and connections 
  • Practice self-compassion and mindfulness
  • Find joy and meaning in life

It is my HOPE that together we can help you find yours.

Please check out the specialties and clinical services sections for more information and details about how expressive arts and/or clinical counselling can help today.   

Book A Session

Isn’t the internet amazing? You can get help online! You have the freedom to schedule your own session at a time that works for you, and securely pay online. We will connect via phone/video while you remain in the comfort of your home or other location.

Not sure how it all works or if this is for you? I invite you to schedule a FREE 20 minute  phone or video consultation to explore how I could help you on your healing journey. 


Free Therapy Consultation

During the consultation, I’ll learn more about your concerns and needs.  

Consultation (20 mins) FREE

Follow the link to book with Jane App. 


Individual Therapy Session

You are ready to begin your individual sessions. You decide where to start. 

Individual Session $125  (50 mins)

Follow the link to book with Jane App.


Relationship Therapy Session

You are ready to dive in and explore your relationship issues.

Relationship Session $125 (50 mins)

Follow the link to book with Jane App.